Nourishing Postpartum: An individual or 6-Week Series

Connecting, Healing, and Thriving Together

Join us for Nourishing Postpartum, a 1.5-hour weekly gathering designed to support new parents as they navigate the postpartum period. This 6-week series provides a welcoming space for postpartum communities to come together, share their experiences, and focus on holistic healing and self-care.

In each session, you’ll experience:

• Nourishing Food: Enjoy delicious, nutrient-rich meals thoughtfully prepared to support postpartum recovery and vitality.

• Guided Conversations: Participate in meaningful discussions about the joys and challenges of postpartum life, facilitated by an experienced guide.

• Meditation and Reflection: Be led through calming meditations designed to promote mindfulness, relaxation, and inner peace during this transformative time.

This series is a chance to connect with others in the postpartum stage, find a sense of community, and prioritize your own well-being while embracing this new chapter in life.

Discover the power of nourishment—for your body, mind, and spirit—with Nourishing Postpartum.

Individual $20

6 Week Series $105

Schedule coming soon…